A few suggestions for dishes for those who would like to enrich their diet with some simple and healthy ideas or have heard about "veganism", but do not know what it is to eat with.
Aloe - this plant can easily be counted among the true gifts of nature. It is a source of 200 biologically active ingredients, including 20 minerals, 18 amino acids, 12 vitamins, several enzymes and organic acids. Among the listed ingredients, as many as several dozen exhibit immunostimulanting properties. If you wish to know more, check out this article.
"You are what you eat and if you eat dead chemical garbage, you will feel like dead chemical garbage" ("High vibration diet"). These strong words are unfortunately true, our daily diet is dominated by low-vibration, deficient and acidifying foods. In this article, you'll find information about high-vibration foods and the ones to avoid.
"The strongest animals in the world - for example, gorilla and elephant - do not eat meat. And apparently they don’t suffer from the lack of protein. What replace them? Grass and leaves." - R.O. Young, S. Redford Young “The pH miracle” (translation from the Polish version of the book).
To be young and fit, or eternally tired and discouraged - the choice is yours. Here are some tips on how you can influence the quality of your life through eating habits.